I'm learning not only to be mindful of what my inner focus is, but also what I am mindful of in the sensations around me, such as opening my ears to the sounds of nature.
Like a barrier was lifted this morning when I was walking to work, when I turned my attention from the steps I was making and the thoughts about things I could do productively, towards the purposeful listening to the birdsong and sounds of nature and critters all around me that were not noticed just moments before.
The world is out there, and noticing them is the essence of what stopping to smell the roses means, not just a cliche or expression, but an action. God's blessings to you all.
Donald R. Anderson. Aspiring writer. Amateur philosopher and amateur writer of Apologetics (i.e., the Catholic reasonings). Faith-driven kindred spirit.